Not very case type 2 diabetes presents with the obvious symptoms – unquenchable thirst, nonstop bathroom trips, and numbness in your hands or feet. Look out for theses other subtle signs that something may be amiss with your blood sugar.

1. You have noticed unpleasant skin changes

Dark, velvety patches in the folds of the skin, usually on the back of the neck, elbows or knuckles are often an early warning sign of too high blood sugar levels. Although genetics or hormonal conditions can cause the skin disorder,called ancathosis nigricans.When a doctor notices this patches, the first thing to do is to test the patients blood sugar. High insulin levels promote the growth of skin cells, and melanin a pigment in these cells, makes the patches dark.

The test  may show that the patient already has diabetes, but more likely, it will detect higher-than-normal blood sugar levels, suggesting the patient is on the  way to developing the disease. Losing weight as little as 10 pounds will likely lower blood sugar levels and help the condition clear up. Otherwise a dermatologist can treat it with laser therapy or topical retina A.

2. Your vision improved out of nowhere

Sorry , suddenly being able to ditch your glasses probably isn’t good news. You will often read that blurry vision is as diabetes symptoms when, in fact  vision can change for better or worse.  Diabetes causes fluid levels in the body to shift around , including inside your eyes, which leads to the erratic eyesight.

3. You have unrelenting itchiness.

Think its silly to mention scratchy skin to your doctor? Not so. Diabetes impairs blood circulation , which can lead to dryness and itchiness. “Some of my newly diagnosed diabetes patients mention they are itchy on their extremities – the hands, lower legs and feet- so its something doctors should consider in conjunction  with other symptoms. ” If regular use of moisturizer doesn’t fix the itch, bring it up on your next appointment.

4. You hearing isn’t what it used to be.

If you find yourself cranking the volume on the TV or you can’t get through a conversation without asking people to repeat themselves, tell your doctor you need a blood sugar test.

One study by the National Institute of Health suggested hearing loss could be an early warning sign of diabetes. People with higher than normal blood sugar who didn’t yet meet the criteria for diabetes were 30 percent more likely to have hearing damage than those with healthy glucose levels. The researchers believe that diabetes damages the blood vessels and nerves of the inner ear, leading to sub-par hearing.

5. You snore like a chain saw.

“About half of type 2 diabetics have sleep -disordered breathing. So if you are diagnosed with the condition – characterized by loud snoring and day time sleepiness, it is a good bet to get your blood sugar level checked, too. One recent Canadian study showed that 23 percent of patients diagnosed with mild or moderate obstructive sleep apnea, a common sleep disorder, went on to develop diabetes within 5 1/2 years.

The connection isn’t completely understood, but there’s one important link between the two: Patients with sleep -disordered breathing tend to release stress hormones during sleep, which can raise blood sugar levels.



 Sunday Sun

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